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Procedure time
30 or 60 min
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Pricing
From $55
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Reccomended
5 sessions
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Region
Full Body
DESCRIPTION
Full-spectrum infrared sauna therapy combines near, mid, and far infrared wavelengths to deliver heat therapy deep into the body. Unlike traditional saunas that heat the air around you, infrared saunas penetrate the skin and provide a more intense and effective treatment.
Infrared Wavelengths
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Near Infrared (NIR): Near-infrared wavelengths (700nm to 1,400nm) penetrate the skin’s surface and are absorbed by the outer layers of the skin. They are particularly beneficial for skin rejuvenation, wound healing, and improving skin tone and texture. NIR is also known for its anti-aging effects.
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Mid Infrared (MIR): Mid-infrared wavelengths (1,400nm to 3,000nm) penetrate deeper into the body, reaching muscles and joints. MIR is effective for improving circulation, reducing pain and inflammation, and aiding in muscle recovery. It helps to increase blood flow and delivers more oxygen and nutrients to the tissues.
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Far Infrared (FIR): Far-infrared wavelengths (3,000nm to 1mm) penetrate the deepest, reaching internal organs and tissues. FIR is highly effective for detoxification, as it helps to eliminate toxins through sweat. It also promotes weight loss by increasing heart rate and metabolic rate, and it provides deep relaxation and stress relief.
Benefits
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Detoxification: Sweating induced by the sauna helps eliminate toxins from the body, improving overall health and vitality.
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Pain Relief: Infrared heat can penetrate tissues, muscles, and joints to relieve minor aches and pains, as well as chronic pain conditions like arthritis.
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Improved Circulation: The heat increases blood flow, delivering more oxygen and nutrients to cells and enhancing overall circulation.
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Weight Loss: By increasing heart rate and sweat production, infrared saunas can help burn calories and support weight loss efforts.
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Relaxation and Stress Relief: The soothing heat promotes relaxation, reduces stress, and enhances mood
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Skin Health: Increased blood flow and sweat production can improve skin tone, reduce the appearance of wrinkles, and help clear up acne.
Recommended For
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Athletes and Active Individuals: To aid muscle recovery and relieve sore muscles.
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People with Chronic Pain: Such as those suffering from arthritis, fibromyalgia, or other chronic pain conditions.
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Individuals Seeking Detox: Those looking to eliminate toxins and improve their health.
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Stress Relief Seekers: People who need to unwind and reduce stress levels.
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Weight Loss Enthusiasts: Individuals looking for an additional tool to aid in their weight loss journey.
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Skin Care Fans: Those wanting to improve skin tone and appearance.
Pricing
Single Sessions
45 minutes
$70
60 minutes
$80
Note: Add a friend for $30 extra per session
Packages
5 Sessions
$300 (45 min) / $380 (60 min)
10 Sessions
$550 (45 min) / $700 (60 min)
Note: Add a friend for $20 extra per session in a package